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X-ORIGINAL-URL:https://gamlingayecohub.org.uk/
X-WR-CALNAME:Gamlingay Eco Hub
X-WR-CALDESC:Award winning Eco Hub in Cambridgeshire
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-537d9b6c927223c796cac288cced29df@gamlingayecohub.org.uk
DTSTART:20230110T093000Z
DTEND:20230110T103000Z
DTSTAMP:20221101T115300Z
RRULE:FREQ=WEEKLY;UNTIL=20230904T103000Z
EXDATE;VALUE=DATE:20220621,20220802,20220809,20220816,20220830,20220823,20220920,20230523,20230627,20230704,20230711,20230718,20230725,20230801,20230808,20230815,20230822,20230829
CREATED:20221101
LAST-MODIFIED:20230905
PRIORITY:5
SEQUENCE:13
TRANSP:OPAQUE
SUMMARY:Mat Pilates for Seniors
DESCRIPTION:If you are looking to maintain / improve mobility, bone health, balance and alleviate joint related issues the Pilates is for you!\nSuitable for all levels of fitness, whether new to exercise or want to try something different.\nThe sessions will run monthly and will be working towards:\n\nimproving your posture\ndeveloping total body strength\ndeveloping a better awareness of your own body\nutilising the correct muscles for the exercise\ngetting your body to move\n\n4 week block payment £30 (non-refundable) payable in advance. If you are a new member and don’t enjoy your first session the monies will be fully refunded. Bring along water and wear comfortable clothing, for example jogging bottoms and a breathable top.\nContact Kamni at kamni@plentytraining.co.uk ( mailto:kamni@plentytraining.co.uk ) for more information or to book.\n
URL:https://gamlingayecohub.org.uk/events/mat-pilates-for-seniors-703/
LOCATION:Stocks Lane, Gamlingay
ATTACH;FMTTYPE=image/png:https://gamlingayecohub.org.uk/wp-content/uploads/2022/05/pilates.png
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