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METHOD:PUBLISH
CALSCALE:GREGORIAN
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X-ORIGINAL-URL:https://gamlingayecohub.org.uk/
X-WR-CALNAME:Gamlingay Eco Hub
X-WR-CALDESC:Award winning Eco Hub in Cambridgeshire
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-b139e104214a08ae3f2ebcce149cdf6e@gamlingayecohub.org.uk
DTSTART:20260901T120000Z
DTEND:20260901T125500Z
DTSTAMP:20251120T112500Z
RRULE:FREQ=WEEKLY;UNTIL=20261221T125500Z
EXDATE;VALUE=DATE:20220621,20220802,20220809,20220816,20220830,20220823,20220920,20230627,20230704,20230711,20230718,20230725,20230801,20230808,20230815,20230822,20230829,20240402,20241231,20241224,20251014,20251021,20260811,20260818,20260825
CREATED:20251120
LAST-MODIFIED:20260806
PRIORITY:5
SEQUENCE:22
TRANSP:OPAQUE
SUMMARY:Pilates for Seniors
DESCRIPTION:If you are looking to maintain / improve mobility, bone health, balance and alleviate joint related issues the Pilates is for you!\nSuitable for all levels of fitness, whether new to exercise or want to try something different.\nThe sessions will run monthly and will be working towards:\n\nimproving your posture\ndeveloping total body strength\ndeveloping a better awareness of your own body\nutilising the correct muscles for the exercise\ngetting your body to move\n\n4 week block payment £30 (non-refundable) payable in advance. If you are a new member and don’t enjoy your first session the monies will be fully refunded. Bring along water and wear comfortable clothing, for example jogging bottoms and a breathable top.\nContact Kamni at kamni@plentytraining.co.uk ( mailto:kamni@plentytraining.co.uk ) for more information or to book.\n
URL:https://gamlingayecohub.org.uk/?mec-events=mat-pilates-for-seniors-390-986-323-701
LOCATION:Stocks Lane, Gamlingay
ATTACH;FMTTYPE=image/png:https://gamlingayecohub.org.uk/wp-content/uploads/2022/05/pilates.png
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